I create my Mala Prayer Beads in meditation. They are knotted tightly. The more you work with your Mala, over time, the cord will soften.
A Mala necklace has 108 beads, using the beads as a guide to repeat a mantra 108 times.
A mantra is something you aspire to be.
The number 108 is said to be the complete energy of presence.
There are 108 energy centers that pass through the heart chakra.
The distance from each – the sun and the moon to the earth is 108 times their diameter.
Mantras associated with the chakra’s –
“LAM” -- Root Chakra -- I AM
“VAM” -- Sacral Chakra -- I FEEL
“RAM” -- Solar Plexus Chakra -- I DO
“YAM” -- Heart Chakra -- I LOVE
“HAM” -- Throat Chakra -- I SPEAK
“OM” -- Third Eye/Brow Chakra -- I SEE
“OM” -- Crown Chakra -- I UNDERSTAND
Find out more about Mala Prayer Beads
Mantras Explained - Benefits of Chanting Mantras and The Science Behind It (sadhguru.org)
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